How to Cut Through All The Dietary Confusion

How to Cut Through All The Dietary Confusion

Which dietary-lifestyle theory or philosophy is right for you? 

Let's see . . . Vegan, Vegetarian, Paleo "eat like the cavemen", Raw Food, Macrobiotics, Ayurveda, Blood-Type, South Beach, Anti-Inflammatory, Gluten-free, eat-more, eat-less, low calorie, low carb, high-fat, low-fat, low sodium, Calorie Restriction/Longevity, Intermittent Fasting, eat to avoid cancer, eat to look sexy,  eat like the Mediterraneans, like the French, like the Aztecs, like Sally Fallon, listen to the fireman, listen to the chef, listen to the fat guy . . .

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